An interesting day today. A day that made me feel a bit more like a triathlete again. There are a few reasons for that, most of which I will go into tomorrow. One of the reasons was that I managed to train again today. Just another hour on the Kickr, but it was great to be able to get it done.
The session had a couple of improvements over yesterday's session, but really it is just the fact that I could do it which I am happy about. The rebuild will be a slow one, so I am not expecting miracles from one session to another.
The shoulder is feeling really good too. After the oozing incident that I had on Monday, the shoulder has really picked up. No more swelling, very little pain. The shoulder is feeling the best it has since New Years. Good enough that I was thinking of actually riding on the road tomorrow. I have decided to give myself another session on the Kickr instead, but I think I am not far from an actual ride. I am volunteering to help out at a Triathlon in the city on Sunday morning and I suspect that riding may be the easiest way to get there, so I am thinking of giving it a go then. I will see how I am feeling about it tomorrow though.
The road forward is a long one. But I feel like I have finally made a start.
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