Smack bang in the middle of a text book rest day right now. Good sleep in, relaxing morning, everything going just the way a rest day should.
Feeling like I could do with it to, the body just feeling a little bit weary. Nothing particularly terrible, but certainly feeling like the rest is welcome before the final week of training for the Rottnest Long Course. Today's easy day should set me up nicely for the coming days of polish training before racing on Sunday.
As well as the lovely day of resting I also just got news that an exciting parcel has just arrived at home. Something that I have been waiting on for a couple of weeks. Very exciting that it has finally arrived. But a bit more on that tomorrow.
Speaking of tomorrow, some light training on the cards with a spin on the trainer in the morning and a light jog in the afternoon. Also a bit of bike packing to get the bike ready to head over to Rottnest on Wednesday (the bike is going on Wednesday, I don't head over until race day). All very relaxed stuff though. Always tricky doing training during race week, particularly on the bike. Having to constantly remind myself to dial back a notch. Still, always nice to have a reason to go easy.
None of that for today though. Just a relaxing afternoon of stretching and putting race wheels on a bike for me this afternoon. Just the way it should be.
Lovely.
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