Sorry, not much of a post today. Not that there isn't stuff to write about, more than the day has got away from me and I am out of time. In fact the run session today was a very interesting one, but that will have to wait until tomorrow now.
Life has just been a little busy over the last couple of days which has thrown a lot of my schedule into shambles and things like stretching and blogging have been getting pushed to one side. Nothing major, but when your day is fairly full to start with it doesn't take much disruption to make it all fall in a heap. All done now though I hope, so things should start returning to normal over the next couple of days.
That is the plan anyway.
Time for sleep now though.
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