Long day

It has been a long day today, which is why it is 8:10pm and I am only getting to this now. The length of the day was mainly due to work where I had a very long (8:30am to 5:00pm) and mentally draining meeting. Due to the meeting I had to start this morning's session pretty early, so I have been up since 4:00am. I am a bit shattered now, although really it is more mental that physical. Physically I am feeling pretty okay.

As I mentioned yesterday I had a ride/run this morning. It went pretty well. It was very similar to last Thursday's session and I would say it went about the same, although I felt that the run today felt a little bit easier, so that was good. Strange weather this morning though. I woke up and it felt freezing. It was actually 15 degrees or so, but it felt colder. I almost went looking for my vest. It was fine once I got out, but getting ready I was chilly. It has certainly been a strange start to Summer.

I mentioned yesterday that I was going to put all the go fast bits on the bike for this morning's ride. In the end I didn't get there. I had a bit of other stuff to get done and was also keen for an early night, so it just didn't get done. I will start the process tonight instead and should be able to finish it off tomorrow, ready for my ride Thursday morning. So that should work out okay in the end.

I am sure there is other stuff to talk about, but to be perfectly honest I think my brain has turned to mush and is currently dribbling out my right ear. I think I will quit while I am ahead and start heading to bed.

Swimming in the morning. Since it is taper week I get to cut the session short and not feel guilty. Hooray.