As mentioned yesterday I got to enjoy a very nice sleep in this morning. It was great not having to move out of bed until my 3 year daughter/alarm clock required it. By way of training I headed down to one of our local cafes with the family and had a very relaxing breakfast. All that chewing must have burnt some calories.
It has been a very nice and relaxing Sunday with nothing much beyond chewing achieved on the training front. The program for next week is another fairly quiet week before ramping up for the final training block heading into Bintan. I think I am about a week or two away from Bintan starting to feel very real, at the moment it is just a little to far off for that.
Hamstring is feeling a little tight, but generally fine after yesterday's hard run. So that is a good sign. I am back to the physio tomorrow for one last check, but I am expecting good news there. Health wise the rest of me is feeling pretty okay as well, so fingers crossed any sort of cold that I may have been courting has either moved on or missed me completely.
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