Nice long run this morning. It was great to be able head out for a long run without having to plan exactly where I was going to get my water from in order to avoid an untimely demise, as it sometimes feels like in Darwin. And yes I went a T-shirt this morning, I'm not crazy, it was chilly. Also nice to be able to get back from a run and not have my clothes ringing wet with sweat. Ringing wet is never nice. I usually run in a visor, but if it gets much cooler I think I might have to switch to a hat, I will need all the body heat I can generate. Either that or run harder. Where's that hat...
Speaking of cold, I had a bit of a swim in the Swan River (big river in Perth) this afternoon. Very nice water, but not warm.
Now to the silver lining.
When I first got to Perth I unpacked my training bike from its box and found the bottom bracket felt like I was turning the cranks through honey. Hmmmm, being the mechanically minded person that I am, it occurred to me that it probably shouldn't be like that. Off to the bike doctor with you my trusty blue steed. A friend of mine had recommend the good folks at Churchill Cycles in Myree, so I thought I would give them a try. The bottom bracket turned out to not to be much of an issue, rust. Rust is always a threat when training in the wet season in Darwin. Everyone up there is usually pretty careful, you get very good at cleaning your bike up there. But I guess training and then putting the bike in a box for a 2 week trip to Perth may not have been a great idea. Anyway that was sorted without to much trouble. However, they also noticed a crack in the rim of my rear wheel. Not so great. I had noticed it before, seemed to have got a fair bit worse. Anyway the Churchill guys reckoned I was probably good for another couple of weeks, but sooner or later it was likely to fail resulting in me crashing spectacularly and most likely exploding in a huge Hollywoodesque fireball (or something like that).
| The Crack (there is actually two, but this one is bigger) |
| New wheels !!! |
They are a set of Fulcrum Racing Zeros and I am hoping they are as nice to ride as they are to look at. Getting them on the bike will be a job for later tonight, but first ride will have to wait until Tuesday morning because tomorrow is
REST DAY
Hooray.
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