I wasn't going to write a blog today. It is a bit late and to be honest I don't really have much to write about. What is different to normal then I hear you ask.
In all seriousness, not much has happened today. Just a Friday of sitting around and hanging out with the family, hiding from what has been quite a brutally hot day.
I did get down to the pool for a swim this morning and a bit of running in the pool too. Session went well, quite to plan. My shoulder seems to be a bit sorer for the effort though, which really baffles me because I am very careful not to use my right arm at all. I suspect swimming is one of the activities that takes more all body effort than you realise. Whatever the reason though, I think no more pool work until I have seen the surgeon next Tuesday. That had probably been the plan anyway, but this just reinforces it. Looks like quite a bit of time on the Kickr coming up for me since it seems to be the one thing I have left.
Interesting keeping track of the 70.3 Dubai today. Looks like the conditions were fairly wild, but from the accounts I have heard it was a good day. If my memory serves me correctly this is the second year in a row that the conditions have been off the chart. Seems to be kind of the norm. Begs the question as to whether the location is well suited to a long course triathlon. I guess if the will is there then that is half the battle won. Most obstacles can be over come if people are keen. This may be an example of that. There certainly seems to be a lot of people very eager to see the race held there. Plus if the competitors are happy, then that is what is really important.
Anyway, as I said at the start I really don't have much to talk about today. Kickr again in the morning. I am in the middle of an interesting series on Netflix so I have to get on the bike so I can finish that off.
Bed first.
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