I woke up this morning feeling aveeerrrage. I was supposed to have a run, but I was up for about 5 minutes before I went back to bed. That is unusual for me. I usually spend a fair amount of time faffing around my decision before either heading out or heading back to bed. Not this morning. This morning I wasn't sure what was off, but I knew for sure something was.
As the day has progressed I have continued to feel... Bleah. I think that is what the doctors call it. Not sure if I would classify it as unwell, I do have a bit of a sore throat, and am feeling a bit foggy, but not all that bad. The main thing this morning was that I was just feeling plain exhausted. I am used to feeling pretty tired, but this morning was on another level. It was that more than anything that put me back in bed.
My first thought was that I put myself in a very deep hole with the ride yesterday, and that might be true. However, if yesterday morning my body was in the beginning stages of what I am feeling now, then that would probably explain why I struggled so much on the ride (other than the obvious). The more I think about it, the more that makes sense.
Feeling okayish now. Still pretty tired. I have an easy spin tomorrow morning and at the moment I am planning on doing it. I think I will be up for it. If there is even the faintest hint of wet weather though I will be straight on the trainer. Saturday morning gave me my fill of riding in bad conditions for a while. At the moment they are forecasting possible showers which could really mean anything, so I will wait and see.
One thing for sure, plenty of sleep tonight.
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